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Personal Development · 3 min read

Personal Development: The Power of Persistence

Learn why persistence, clear goal setting and discipline beat quick fixes. Get steps to stay motivated, overcome setbacks and turn long-term aims into success.

Chris Farmer, Founder of Corporate Coach Group

“Great goals are hard and take time. You reach them when you write the aim, plan your moves, act each day, learn from each hit, and keep going. Persistence turns slow steps into sure success.”

Chris Farmer — Founder, Corporate Coach Group

Personal Development: The Power of Persistence

The Power of Persistence

Persistence is the prerequisite of all successful action. Persistence is power.

Some people have persistence and will stick to a goal until they have achieved it, no matter how many setbacks, temporary defeats and disappointments they encounter along the way.

On the other hand, many people lack persistence, they don't stick at a goal long enough to achieve it. Why not? Because they are overly affected by the inevitable setbacks, defeats and disappointments that they suffer along the way.

Think about it for a moment. Most worthwhile goals, are difficult to achieve:

  • It is not easy to create a profitable business.
  • It is not easy to become a professional athlete
  • It is not easy to become a doctor, engineer or lawyer.
  • It is not easy to lose a lot of weight.

The fact is, that most worthwhile goals are not only difficult to achieve, they also take time. It takes between five and ten years to become really good at anything.

It takes years to become fluent in a language, or a musical instrument. It takes years to become an Olympic champion.

So we can say that goal achievement on a grand-scale is both difficult and time-consuming.

But the vast majority of the population are more interested in things that are "Quick and easy".

We buy quick and easy meals, we want quick and easy language courses, quick and easy ways to lose weight.

"Quick and easy" is a great marketing phrase, but it is not really an accurate description of the way the world works.

"Difficult and time consuming" is a terrible marketing phrase: (Can you imagine a book entitled: "The difficult and time consuming way to get fit"). It is not a great marketing phrase, but it is a more accurate description of how the world works.

Worthy goals are difficult and time consuming

  • Peace negotiations between warring factions are difficult and time consuming.
  • Bringing up children is difficult and time consuming.
  • Becoming a champion in any aspect of human endeavour, whether in business, sport, social, political or scientific, is both difficult and time consuming.

It is almost for sure that the solutions to your problems will NOT be quick and easy. If they were, then everyone would have everything they want.

Since what you want may well be difficult and time consuming, you need to develop in yourself the quality of persistence.

Persistence is simply, "Total commitment to the goal". 100% commitment.

Once you have eliminated any doubt and have fully committed, then persistence becomes easier.

How can you develop persistence?

Persistence is a state of mind; it is based upon a definite belief. People who are persistent all share the same definite belief system. It is that belief system that generates the feeling of persistence. And it is the belief that generates the action.

The root of persistence is a commitment to a certain way of thinking.

Print off the following statement and memorise it. Say it to yourself everyday.....

Persistence formula

"Today, I am committing myself 100% to the achievement of my goal to (FILL IN YOUR GOAL HERE).
I will continue to build practical plans and take continuous action until I achieve my goal.
I fully recognise the fact that I will have to suffer some setbacks, defeats and disappointments.
I fully recognise the fact that my goal will be time consuming and sometimes difficult.
But I accept this, and I will not let anything stop me from returning every morning and working on my plans, until I achieve my ultimate goal."

This is the mind-set of ALL champions; in any field of endeavour. It is the mind-set that breeds persistence, and persistence is the prerequisite of all successful action.

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persistence

In personal development, persistence is the trait of staying fully committed to a single goal, taking planned action each day, pushing on through delay or defeat, and trusting that effort builds skill over time. Without one of these four parts, true persistence does not exist.

CG4D Definition

Context: Personal development
Genus: Trait

  • Full commitment to one clear goal
  • Continuous planned action over time
  • Refusal to quit when faced with delay or defeat
  • Belief that each effort moves you closer to success

Article Summary

Great goals are hard and take time. You reach them when you write the aim, plan your moves, act each day, learn from each hit, and keep going. Persistence turns slow steps into sure success.

Chris Farmer, Founder of Corporate Coach Group

Written by Chris Farmer

Founder & Lead Trainer, Corporate Coach Group

Chris Farmer is the founder of the Corporate Coach Group and has over 25 years experience designing and delivering leadership and management training across both the public and private sectors. His programmes are structured, practical and built around real-world performance. Read more about Chris and the story of how the Corporate Coach Group was founded.

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Key Statistics

CIPD’s Learning at Work report 2024 found that 67% of UK employees who set written development goals with their manager achieved at least one major learning target, compared with 28% of staff who did not set goals.

Strava’s Year in Sport 2023 analysis of more than 800 million workouts showed that 65% of users who logged exercise four or more times a week in January–February stayed active in November, while only 14% of less-consistent users did, highlighting the power of persistence.

Frequently Asked Questions

Common questions about this topic

Persistence is the habit of staying fully committed to one clear goal, acting each day, and pressing on after delay or defeat until the aim is reached.
Complex skills need time for study, practice and feedback. Most people require five to ten years to reach expert level, so patience and steady effort are vital.
Check your beliefs, pick one specific goal, plan daily actions, expect setbacks, and review progress each morning. This routine trains the brain to keep going.
Common tests include slow results, early mistakes, outside doubt and unexpected duties. Knowing they will appear helps you stay motivated when they do.
Yes. A written, specific goal gives direction, lets you track progress, and makes it easier to return to the task after disappointment.
Self discipline provides the daily push to act even when mood drops. It turns the decision to persist into regular, useful behaviour.
Most worthwhile aims are hard and time consuming. Believing marketing claims of quick fixes leads to early quitting, while accepting the long road builds a success mindset.

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