How to Improve your Life
How to Improve Your Life
If you want to improve your life and become more successful, more productive and healthier, then adopt the following rule:
If you should, you must.
If I should, I MUST.
Which has two meanings:
- If I know I should do something, then I MUST do it.
- If I know I should not do something, then I MUST NOT do it.
Why is this simple rule a Game Changer?
This rule will change your life because there is often a difference between what you know you should do, and what you want to do.
Most people already know what they should do, but they don't want to do it.
- People know they should not overeat, but they like eating, so they overeat.
- People know they should not swear, but they feel like swearing, so they do.
- People know they should prepare in advance, but they don't want to be bothered, so they don't.
You get the idea...
Most people don't do what they know they should do, because they allow their feelings, or their desires, or their passions, or their moods, to get in the way.
Listen to the voice of REASON.
Within each of us, is a little voice.
That little voice is called the Voice of Reason. It is the voice of your intellect. It is the voice of your logical mind. It is the voice of your COMMON SENSE.
Your voice of reason knows exactly what you should do.
We each have that logical, common sense part of our mind, but many people ignore it. They don't listen.
Consequently, they do what they feel like doing; they don't do what common sense would have them do.
The painful consequences of violating the laws of logic.
If you abandon reason and live your life according to "the whim of the moment", then life will become "solitary, poor, nasty, brutish, and short", as the philosopher Thomas Hobbes described the natural state of the typical man (and woman).
The way to avoid this sorry-state is to appoint your rational intellect, not your emotions, as the final arbiter of your actions.
Make your reason rule.
To carry out this policy, all you have to do, is to say to yourself:
"If I should I must, whether I want to or not."
- If I should not speed on the motorway, I MUST NOT SPEED ON THE MOTORWAY.
- If I should not eat that cake, then I MUST NOT EAT THAT CAKE.
- If I should apologise, then I MUST APOLOGISE.
Again, you get the idea.....
This simple rule will change your life.
Try it and see for yourself.....
About the Author: Chris Farmer
Chris Farmer is the founder of the Corporate Coach Group and has many years’ experience in training leaders and managers, in both the public and private sectors, to achieve their organisational goals, especially during tough economic times. He is also well aware of the disciplines and problems associated with running a business.
Over the years, Chris has designed and delivered thousands of training programmes and has coached and motivated many management teams, groups and individuals. His training programmes are both structured and clear, designed to help delegates organise their thinking and, wherever necessary, to improve their techniques and skills.
Blogs by Email
Do you want to receive an email whenever we post a new blog? The blogs contain article 5-10 minutes long - ideal for reading during your coffee break!
Further Reading in Personal Effectiveness
-
Six Mind Hacks to Boost Your Confidence
Being confident is something that most people strive to be. You feel able to take on even the toughest tasks when you have confidence in your abilities. Here are six mind hacks to boost your confidence, starting today.
Read Article > -
Improving your personal effectiveness
Improving Personal effectiveness How to make more progress in less time If you want to make more progress in the least amount of time, then it is important that you work in the most efficient manner possible. How can you ensure that you work in the most efficient manner possible? You...
Read Article > -
Why Self-Discipline Matters for Success
Self-discipline is vital for success: Achieve goals, manage time, beat procrastination, stay strong, build good habits, grow, and control emotions. Start building it now!
Read Article > -
How to be More Efficient
If it feels like you haven't got enough hours in the day, take a look at these tips in order to make your life easier by becoming more efficient.
Read Article > -
The Memory Palace Technique
Learn how to create your own memory palace with this practical walkthrough from management training expert Chris Farmer. Improve your memory today!
Read Article >
Looking for Personal Development Training?
If you're looking to develop your Personal Effectiveness Skills, you may find this Personal Development Training Course beneficial:
Open Training Course Pricing and Availability
Next Open Course Starts in 10 days, Online - Teams, places available