Give Yourself Positive Feedback
Advert
Give Yourself Positive Feedback
It is important that you give yourself Positive feedback.
Positive feedback is self-praise.
Giving yourself positive feedback is the art of recognising when you have done a good job, and remembering to praise yourself.
Whenever you have done anything well, it is important to give yourself some praise, because everyone needs to feel good about themselves.
Everyone needs to develop a healthy self-respect and a good self-image. The self-image is the sum of all the thoughts feelings and beliefs you have about "who you really are".
A good self-image is important because a good self-image is the basis of a healthy personality.
There are people who suffer, because they have a poor self-image; meaning they don't like themselves very much. They don't regard themselves as being "good enough". They feel they are in some way deficient and inadequate.
This low level of self-esteem is based on a poor self-image, which itself is based on a lack of positive reinforcement, or too much destructive criticism.
The destructive criticism came originally from parents or other family members, and was taken up by the subconscious mind of the child and acted upon. Unless the child changes their own self-perception, then they will be always hindered by nagging self-doubts and low levels of self-confidence.
To erase self-doubts, and improve self-confidence, it is important to work on developing a good self-image.
Developing a Good Self-Image
You can do this most quickly by finding reasons to believe that you deserve a good self-image. You do this by noticing when you have done something well, such as performing at a high level in any activity. Or by noticing when you have done something good, like helping another person who is in distress.
If you acknowledge every time you achieve something and every time you do something good, then you will give your subconscious mind, reasons to believe that you are an able, good person.
You will then feel good about yourself and that is the basis of a healthy personality.
Catch yourself doing it right and give yourself the credit you deserve.
Quiz: How Positive Are You?
Would you say you tend towards having a positive mental attitude, or are you sometimes a bit too negative for your own good? Try our quick quiz to discover how positive you are.
Personal Development Training
In order to improve your performance, you may need to develop your personal and professional skills: meaning: skills of communication, planning, prioritisation, motivation and personal confidence. If you want to learn more, then click here for personal development training.
Blogs by Email
Do you want to receive an email whenever we post a new blog? The blogs contain article 5-10 minutes long - ideal for reading during your coffee break!
Your Comments
Further Reading in Motivation
-
The Difference Between a Wish and a Goal
Goals give you hope for the future, something to aim for. Wishes are not goals, they are fantasies, detached from reality. Do you know the difference?
Read Article > -
How to Succeed and How Not to Fail
There is a reason for everything, including success and failure. Don't be a loser. By following these four steps you can be successful.
Read Article > -
Ten Reasons Why Things are Better Than You Think
Are you a pessimist? In the past, being pessimistic had a survival value. In his book, Factfulness, Hans Rosling suggests that many people underestimate the state of the world and people are far more pessimistic than they need to be.
Read Article > -
How to feel positive and happier
Take your first steps to greater happiness. Learn how to be more positive, by taking control of your mind and directing your thoughts towards the present time and visions of a better future, and by setting yourself worthwhile, achievable goals.
Read Article > -
What is Positive Feedback?
If people do not receive any positive feedback for their work, it has a negative effect on their mind and they become unwilling to make any more effort.
Read Article >