Established, since 1997, leading UK based training provider.
Celebrating 25 years in business! CPD Member - The CPD Certification Service ilm Recognised Provider

De-Escalation Skills

De-escalation Skills

De-escalation Skills

To de-escalate a conflict situation, here are the skills you need to master.

1. When you are angry, say nothing, write nothing and send nothing.

2. Do not emotionalise or dramatise, your verbal description of the conflict or the personalities involved.

3. Instead, focus on the facts of the case and strive to objectify your description of the situation.

4. Assume a that negotiated solution to the conflict does exist and strive to find it.

5. Remember your aim is the re-establishment of a working relationship with the other party.

6. Always remain calm, objective, factual, and be professional at all times.

7. Self-discipline

De-escalation of a conflict

Sometimes, when a conflict arises, it can quickly escalate into a full-blooded argument.

Such arguments become dangerous to the organisation, since the productivity of the organisation is dependent on a sense of mutual cooperation between its members.

When the escalated conflict smashes the cooperative spirit of the team, the whole organisation suffers.

It is therefore necessary to know how to de-escalate a conflict situation and protect yourself from the potentially catastrophic damage that it can cause to your organisation.

Here are the steps to de-escalate a conflict.

1. When you are angry, say nothing, write nothing, and send nothing.

Do not indulge yourself by engaging in emotional outbursts. You cannot afford that luxury.

In any case, emotional outbursts never work-out well. They make a bad situation worse.

Learn to keep your mouth shut, when you are angry or upset.

Say nothing, do nothing, and wait a while. Wait and allow your emotional-responses to simmer down.

Remove yourself from the situation and let your intellect regain control over your emotional mind.

Allow your intellect a chance to work-the-problem in a more logical, rational and objective manner.

Think it through, step by step.

2. Do not emotionalise or dramatise, your verbal description of the conflict or the personalities involved.

When people are angry they use dangerous, highly charged language, which will almost certainly make matters worse, by triggering equal and opposite, countermeasure responses in the minds of the opposition.

To de-escalate a conflict situation, you should say nothing that will "sting" the other so much that the other person can no longer work with you.

This is the escalation of tension which you must avoid.

3. Instead, focus on the facts of the case and strive to objectify your description of the situation.

Get beyond the emotions, and go back to the facts of the case, and the logic of the situation.

Never attack the opponent's personality or reputation, instead, restrict yourself to commenting on what they actually said and did, but not who they are.

If you attack them personally, then you will escalate the emotions and make matters worse.

4. Assume a that negotiated solution to the conflict does exist and strive to find it.

Find the middle ground solution that exists between three fields of possibility:

  1. What you want.
  2. What the other party wants.
  3. What is logically possible.

The intersection of these three fields is where the solution will be found.

Notice how small the intersection between the three fields is.

It is tiny and therefore, sometimes it is very hard to find.

Invite the other party to the negotiation table, show them the diagram.

Tell them there are three sides to the situation and ask them to cooperate with you to find the middle ground solution.

5. Remember your aim is the re-establishment of a working relationship with the other party.

You need to re-establish a mutually beneficial working relationship with the other party, otherwise both will suffer negative consequences.

6. Always remain calm, objective, factual and be professional at all times.

Limit your language. Always be calm, objective and factual. Keep your voice tone and body language within strictly controlled limits; be professional at all times.

Find the middle ground solution that sits between the three fields of possibility.

7. Self-discipline

Irrespective of circumstances or whatever the provocation, always maintain your poise and emotional equilibrium.

This requires that you must develop self-discipline.

Self-discipline is a tough skill to master, but when you do, it will pay you big dividends over time.

About the Author: Chris Farmer

Chris

Chris Farmer is the founder of the Corporate Coach Group and has many years’ experience in training leaders and managers, in both the public and private sectors, to achieve their organisational goals, especially during tough economic times. He is also well aware of the disciplines and problems associated with running a business.

Over the years, Chris has designed and delivered thousands of training programmes and has coached and motivated many management teams, groups and individuals. His training programmes are both structured and clear, designed to help delegates organise their thinking and, wherever necessary, to improve their techniques and skills.

Blogs by Email

Do you want to receive an email whenever we post a new blog? The blogs contain article 5-10 minutes long - ideal for reading during your coffee break!

Further Reading in Conflict Management and Handling Difficult People

  • How to Manage Bullying in the Workplace
    If your job is to manage people, then it is highly likely that you will have to handle alleged bullying incidents. Here are some guidance notes on how to manage bullying.
    Read Article >
  • How to Handle a Complaint
    It is vital that all staff are taught how to handle complaints in a professional manner. Follow this six step method for handling complaints successfully and improve your overall customer service.
    Read Article >
  • 6 Step method to handle difficult people
    6 step method to handle difficult people On occasion, you have to handle difficult people. But there are two major contexts in which that can occur: When you are the one who is taking the initiative to speak first. When the other person is the one who is taking the initiative...
    Read Article >
  • Management skills training - Giving constructive criticism
    Giving constructive criticism Giving constructive criticism is one of the most important skills for the leader/ manager. Constructive criticism is criticism of a person's behaviour, work performance or idea, which is perceived by the receiver, to be more like help, or friendly guidance, rather than "a telling off". Constructive criticis...
    Read Article >
  • How to Handle the Workplace Bully
    People bully others for a number of reasons, but unless you deal with them quickly and decisively, the bullying will just carry on. Here we offer some useful advice on how to handle that workplace bully. Don't be a victim of bullying at work.
    Read Article >

Looking for Conflict Management Training?

If you're looking to develop your Conflict Management and Handling Difficult People Skills, you may find this Conflict Management Training Course beneficial:

Open Training Course Pricing and Availability

13 January
Preston
£475 +VAT
15 January
Online - Teams
£475 +VAT
22 January
London - Central
£475 +VAT
3 February
Exeter
£475 +VAT
More dates and locations available
Save £50 on this course

Next Open Course Starts in 23 days, Preston, places available Book Now >