Sustainable Success
Advert
Sustainable success
To be successful you must be able to sustain your efforts over decades.
Anything that is truly valuable takes decades to achieve.
- If you want to build a successful business, it will take years, not months.
- If you want to build a championship performance, it will take years of sustained effort.
- If you want successful relationships, you want them to last for years, not months.
To be successful you must "play the game" for years. So therefore, you must work in ways that are sustainable.
In this respect there are two ways that people fail.
- Some people don't work hard enough. The consequences of laziness are obvious.
- Other people work too hard, for too long. The consequences of working too hard, are not obvious. But they are very real. The consequences are mental and physical overwhelm and the eventual collapse of mind and body.
In order to be sustainable, your efforts must fall within the middle ground between the two extremes. This means working hard, with sufficient rest and recuperation.
Working too hard
Do you know anyone who pushes themselves too hard?
They work until they collapse. They fall ill, then they slowly recover. The moment they feel recovered, they immediately go back to overworking again.
The formula for disaster is: Work, work, work, work, work, work, collapse.
If you are in this cycle you must do the following three things:
- Recognise the futility of the cycle.
- Commit yourself to change.
- Replace the cycle with the success formula, of a sustainable working practice.
Sustainable Working
Sustainable working means you work hard; then you rest and recuperate; then you return tomorrow and work hard again; then you must STOP working and go home and rest.
The formula for success is: Work, rest, work, rest, work, rest.
Balance work and rest
Remember that you are a limited resource facing an unlimited demand. If you work too hard for too long, you will exhaust your limited reserves of mental and physical energy and you will experience a meltdown.
Therefore, you need to respect the laws of your nature and work in ways that will allow you to keep winning for decades to come.
Moderate the intensity, duration and frequency of your work effort.
Balance work and rest.
Blogs by Email
Do you want to receive an email whenever we post a new blog? The blogs contain article 5-10 minutes long - ideal for reading during your coffee break!
Your Comments
Further Reading in Personal Effectiveness
-
How ARE you doing? What an excellent question
How are you doing? What an excellent question Last week, my friend greeted me with the question: "Hi, Chris, How are you doing?" The thought struck me "THAT is an important question": "How are you doing?" It is an excellent question I decided to do an experiment and note the various...
Read Article > -
How Can I Improve My Performance at Work?
If you want your career to progress, you need to improve your performance at work. Find ways to add more value to more people, and you will succeed.
Read Article > -
The Power of Negative Thinking
There is a lot of talk about the power of positive thinking. But the power of negative thinking is also worth considering.
Read Article > -
Happy at Work
Your organisation runs best when employees are working in cooperative, happy teams. Teams that possess a "positive mental attitude" are happier and more productive.
Read Article > -
The Difference Between an Asset and a Liability
Do you have anyone in your life who takes a lot, but does not give much in return? Do you have any habits that are holding you back? Are you maximising your assets? Try a quiz to discover how good your work habits are.
Read Article >