Sustainable Success

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Sustainable success

To be successful you must be able to sustain your efforts over decades.

Anything that is truly valuable takes decades to achieve.

• If you want to build a successful business, it will take years, not months.
• If you want to build a championship performance, it will take years of sustained effort.
• If you want successful relationships, you want them to last for years, not months.

To be successful you must "play the game" for years. So therefore, you must work in ways that are sustainable.

In this respect there are two ways that people fail.

1. Some people don't work hard enough. The consequences of laziness are obvious.
2. Other people work too hard, for too long. The consequences of working too hard, are not obvious. But they are very real. The consequences are mental and physical overwhelm and the eventual collapse of mind and body.

In order to be sustainable, your efforts must fall within the middle ground between the two extremes. This means working hard, with sufficient rest and recuperation.

Working too hard

Do you know anyone who pushes themselves too hard?

They work until they collapse. They fall ill, then they slowly recover. The moment they feel recovered, they immediately go back to overworking again.

The formula for disaster is: Work, work, work, work, work, work, collapse.

If you are in this cycle you must do the following three things:

1. Recognise the futility of the cycle.
2. Commit yourself to change.
3. Replace the cycle with the success formula, of a sustainable working practice.

Sustainable Working

Sustainable working means you work hard; then you rest and recuperate; then you return tomorrow and work hard again; then you must STOP working and go home and rest.

The formula for success is: Work, rest, work, rest, work, rest.

Balance work and rest

Remember that you are a limited resource facing an unlimited demand. If you work too hard for too long, you will exhaust your limited reserves of mental and physical energy and you will experience a meltdown.

Therefore, you need to respect the laws of your nature and work in ways that will allow you to keep winning for decades to come.

Moderate the intensity, duration and frequency of your work effort.

Balance work and rest.

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Further Reading in Personal Effectiveness

• How to cut costs and become more efficient
  How to cut costs and become more efficient Here is a good motto to memorise "Complexity and waste thrive on each other" You want to achieve your goals. In order to do that you must: Maximise your productivity Minimise your costs Efficiency is the ratio that relates your productivity to your...
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• I am too busy
  Are you too busy to be productive? You need to eliminate busyness and initiate more productiveness.
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• Self-Control
  Be the master of your own destiny. You need to master yourself before you can master a situation. Therefore you need self-control. Your success is dependent on two things: everything you do, and everything you say.
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• The Difference Between an Asset and a Liability
  Do you have anyone in your life who takes a lot, but does not give much in return? Do you have any habits that are holding you back? Are you maximising your assets? Try a quiz to discover how good your work habits are.
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• Sustainable Success
  To achieve success you must work hard, but you must be able to sustain your efforts over many years to be successful. You are a limited resource facing an unlimited demand, so you must learn to find the correct balance between work and recuperation.
  Read Article >

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