Managing Imposter Syndrome
Managing Imposter Syndrome
Lots of people feel the effects of imposter syndrome, which happens when there's a mismatch between how we present ourselves and how we feel inside. This can lead to self-doubt. Those experiencing imposter syndrome often worry they'll be exposed as a "fraud" by friends, colleagues, and family.
What is the impact of Imposter syndrome?
The impact of imposter syndrome can be deep and wide-ranging.
On the inside, it can lead to self-doubt, anxiety, and depression, as individuals fear being seen as "not enough." This inner turmoil often spills over into their performance, leading them to fall short of their true potential due to self-doubt. They might shy away from challenges they would otherwise take on, ultimately hindering their growth and self-actualisation.
The ripple effect of imposter syndrome doesn't just stop at the individual; it can also affect their interactions with others, whether that's in a group, family, or team setting. Under-performance can result in less-than-ideal dynamics, impacting the collective.
Getting help for imposter syndrome can be tough, especially since it's a topic not frequently discussed in the open. Most people suffering from it, by nature, prefer to keep it under wraps. And, there are not many specialised training programmes out there that focus on addressing imposter syndrome.
Overcoming imposter syndrome involves reconciling your inner-self, with the way you present yourself to the world.
A balanced personality doesn't exhibit a major discrepancy between the two, allowing individuals to express themselves with clarity, freedom, and self-assurance. This leads to a harmonious self-image that is free from internal conflicts.
Embarking on the journey to tackle imposter syndrome requires a concerted effort to align your thoughts, feelings, and actions, ensuring there's no discord between how you feel inside and how you present yourself. This alignment is a crucial step towards successfully managing imposter syndrome and reaching your full potential.
Overcoming Imposter Syndrome
If you would like to learn more about managing imposter syndrome, please attend our Overcoming Imposter Syndrome course.
About the Author: Chris Farmer
Chris Farmer is the founder of the Corporate Coach Group and has many years’ experience in training leaders and managers, in both the public and private sectors, to achieve their organisational goals, especially during tough economic times. He is also well aware of the disciplines and problems associated with running a business.
Over the years, Chris has designed and delivered thousands of training programmes and has coached and motivated many management teams, groups and individuals. His training programmes are both structured and clear, designed to help delegates organise their thinking and, wherever necessary, to improve their techniques and skills.
Blogs by Email
Do you want to receive an email whenever we post a new blog? The blogs contain article 5-10 minutes long - ideal for reading during your coffee break!
Further Reading in Leadership and Management
-
The Language of Leadership
Leaders use impactful language, conveying a bright vision, strategic plans, and inspiring motivation. Elevate leadership by speaking in visionary terms, refining strategic communication, and adopting optimistic language.
Read Article > -
How can I become a Thought Leader?
To be perceived as a Thought Leader, you must acquire the specialist skills and abilities used by all successful thought leaders to inspire and lead their teams. Find out what these key characteristics are and how to develop them.
Read Article > -
The Double-Edged Sword of Humour in Business
It has been proven that employees admire and feel more motivated by leaders who use humour in an effective and positive manner. However this can backfire if leaders clown around or make jokes at the expense of others.
Read Article > -
People Management Skills
Proper people management is a set of personal skills that combine to allow to inspire the best from every member of the team. Learn more in this article.
Read Article > -
The Power of Perception and Deduction in Leadership
In today's information-saturated world, finding truth is tough. Most of what we know comes from others, but they can be misled. Leaders must tackle info chaos by relying on their own perceptions and logical deductions.
Read Article >
Looking for Leadership and Management Training?
If you're looking to develop your Leadership and Management Skills, you may find this Leadership and Management Training Course beneficial:
Open Training Course Pricing and Availability
Next Open Course Starts in 23 days, Online - Teams, places available