Established, since 1997, leading UK based training provider.
Celebrating 25 years in business! CPD Member - The CPD Certification Service ilm Recognised Provider

How to be Successful In Six Hours

How to be Successful in Six Hours

How to be Successful in Six Hours

Success is not an event; it is a process. You will succeed step by step.

The steps are six-hour segments of time.

Each day is divided into 24 hours, and you sleep though many of those.

We can divide the rest of the day into three sessions of six hours duration or less:

  • 7am until 1pm
  • 1pm until 7pm
  • 7pm until bedtime.

To be successful ensure that you act successfully for only six-hours:

  • Keep to your diet for six hours. (Tell yourself that you can easily stick to a diet for six hours).
  • Keep to your training plan for six hours.
  • Resolve not to lose your temper for six hours.
  • Do your best work for six hours.
  • Say only nice things to your loved ones for six hours.

At the end of six hours, congratulate yourself for being successful for six hours.

Then, have something to eat, and think about repeating your successful performance for another six hours.

Imagine that each six-hour period of wakeful activity is a square in a grid. Then to be successful, all you have to do is to tick-off the six-hour squares as "successfully completed".

Personal Effectiveness : How to be Successful in Six Hours

This approach is used by artists to break a difficult drawing into a series of easy steps.

I'm no natural-born artist, but can I draw, if I break it down into easy steps:

Personal Effectiveness : How to be Successful in Six Hours

When you view success as being composed of many smaller, easier segments, it seems more achievable.

I use this method to lose weight. I call it the 717 diet.

I eat every six hours, at 7am, 1pm and 7pm. I don't eat between meals.

I figure that I cannot starve to death in six hours.

But I can lose weight in six hours, if only by a tiny amount. And many tiny amounts add-up to a lot, over time.

I have been on my 717 diet for a year and have lost 16lbs of fat, without even noticing.

You can be successful at anything if you break it down into smaller steps and spend your time, six hours at a time, achieving the goals, step by step.

Try it for yourself.

About the Author: Chris Farmer

Chris

Chris Farmer is the founder of the Corporate Coach Group and has many years’ experience in training leaders and managers, in both the public and private sectors, to achieve their organisational goals, especially during tough economic times. He is also well aware of the disciplines and problems associated with running a business.

Over the years, Chris has designed and delivered thousands of training programmes and has coached and motivated many management teams, groups and individuals. His training programmes are both structured and clear, designed to help delegates organise their thinking and, wherever necessary, to improve their techniques and skills.

Blogs by Email

Do you want to receive an email whenever we post a new blog? The blogs contain article 5-10 minutes long - ideal for reading during your coffee break!

Further Reading in Personal Effectiveness

  • Improving your personal effectiveness
    Improving Personal effectiveness How to make more progress in less time If you want to make more progress in the least amount of time, then it is important that you work in the most efficient manner possible. How can you ensure that you work in the most efficient manner possible? You...
    Read Article >
  • How to Develop More Motivation
    We all need sufficient motivation to carry us through the day.The starting point of all motivation is a goal.
    Read Article >
  • How to Handle Distractions
    Do you have to suffer people constantly distracting you? Or perhaps your mind just wanders off from the task in hand? Here is our guide to how to avoid being distracted and get things finished.
    Read Article >
  • The Art of Clear Thinking
    Being able to think clearly is a useful skill. Learn how to distinguish the difference between arbitrary and possible statements. Seek evidence to support claims that others make, and back up your own points with facts.
    Read Article >
  • How to get reliable information
    There are plenty of ways to acquire information these days, but how can you be sure that it is correct and reliable? Here are four top tips to remember when analysing the content of any information.
    Read Article >

Looking for Personal Development Training?

If you're looking to develop your Personal Effectiveness Skills, you may find this Personal Development Training Course beneficial:

Open Training Course Pricing and Availability

3 - 4 June
Online - Teams
£900 +VAT
16 - 17 June
Bristol (Filton)
£900 +VAT
Course Full
23 - 24 June
London - Central
£900 +VAT
2 - 3 July
Gloucester (M5 J11)
£900 +VAT
More dates and locations available
Save £100 on this course

Next Open Course Starts in 4 days, Online - Teams, places available Book Now >