Mental Health Awareness Training Course
- One Day
- Remove the stigma surrounding mental health in the workplace
- Improve productivity by fostering good mental health
- Reduce the loss of performance caused by poor mental health
- Gain awareness of how the workplace culture affects mental health
- Spot the warning signs of potential mental health problems
- Avoid cultural practices that constitute mental health risk factors
- Create a culture that promotes good health
- Learn proven techniques from expert trainers
Companies We've Trained
Useful, practical content that can be used in your day to day working life to get the best out of yourself and staff. The trainer was very knowledgeable, clear and informative.
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Mental Health Awareness Training
Mental health is a key topic right now. Many organisations are now investing in training to make their managers more aware of mental health issues and what they can do to ensure that their workplace culture is one that promotes good mental health.
Mental Health Awareness Training - Course Overview
Mental health is in the news right now
Many organisations are now investing in training to help their managers become more aware of mental health issues.
They want to know what they can do to ensure that their workplace culture is one that promotes good mental health.
In addition, organisations know that they must eliminate any dangerous cultural practices that could contribute to mental health problems.
For a more in-depth course outline click:
Morning -
- Introductions: Mental health is important
- What is mental health?
- Discover your mental health risk score (as a %)
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People are affected by five forces.
- State of mind
- Physical state
- Habitual actions and reactions
- The actions of others
- Environment
- The power of the human mind
- How the mind creates Negative states
- How the mind creates Positive states
- You can learn to direct your mind
- You can affect the minds of others
Afternoon -
- Self-image psychology - Who do you think you are?
- How to develop a stronger self-image; self-concept
- Health factors and habits
- Therapeutic use of Sleep, nutrition and exercise
- Abusive use of Alcohol, food and drugs
- Environmental factors and their impact on mental health
- Light, heat, air, water, noise, silence
- Personal reality v objective reality; mental models
- A plan for you and your workplace
The course content was excellent with useful, concise management techniques that I have never been tutored in. I will be able to put to use all of the course content. Chris presented the course in a friendly and professional manner, with personal stories. This made the two days very engaging and the atmosphere was very relaxed.
In-House Training Course Pricing and Proposal
This course is available from just £1,950 +VAT per day as a bespoke in-house group training course in the UK and worldwide.
It has been designed to provide a similar experience to our open courses, however we can tailor the content to fit your specific needs. In-House Group training costs from just £1,950 +VAT per day (international training price varies). Plus, hotel accommodation for trainer if necessary. (Premier Inn type: not the Hilton!)
This price includes:
- Quality training delivered by an experienced trainer
- Full days training
- Full colour course handbook
- Preparation work
- Travel costs and time
- Written action plan to take away
- Access to our post course portal
- Access to our on-line leadership and management decision matrix templates and tools
- Plus three months FREE telephone coaching to answer any on-going questions
Contact Us Today
Please call us on +44 (0)20 3856 3037 to discuss your requirements for the in-house training course.
If you want to know more about any other Management Training Courses, or their suitability for you or a colleague, call us on +44 (0)20 3856 3037.
The course content was excellent. I learnt a lot of new skills to help me become more organised and better in my job. The trainer's presentation was very good. Enjoyed both days from start to finish.