Mental Health Awareness Training Course
- One Day
- Remove the stigma surrounding mental health in the workplace
- Improve productivity by fostering good mental health
- Reduce the loss of performance caused by poor mental health
- Gain awareness of how the workplace culture affects mental health
- Spot the warning signs of potential mental health problems
- Avoid cultural practices that constitute mental health risk factors
- Create a culture that promotes good health
- Learn proven techniques from expert trainers
Companies We've Trained
The course content over both days was very informative and inspiring. Some topics I have covered, but some great tools in the material also. The pace and detail of presentation was very good. Not too long on any subject. Like the idea of highlighting key topics in the back of the book.
Make an Enquiry
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Mental Health Awareness Training
Mental health is a key topic right now. Many organisations are now investing in training to make their managers more aware of mental health issues and what they can do to ensure that their workplace culture is one that promotes good mental health.
Mental Health Awareness Training - Course Overview
Mental health is in the news right now
Many organisations are now investing in training to help their managers become more aware of mental health issues.
They want to know what they can do to ensure that their workplace culture is one that promotes good mental health.
In addition, organisations know that they must eliminate any dangerous cultural practices that could contribute to mental health problems.
For a more in-depth course outline click:
Morning -
- Introductions: Mental health is important
- What is mental health?
- Discover your mental health risk score (as a %)
-
People are affected by five forces.
- State of mind
- Physical state
- Habitual actions and reactions
- The actions of others
- Environment
- The power of the human mind
- How the mind creates Negative states
- How the mind creates Positive states
- You can learn to direct your mind
- You can affect the minds of others
Afternoon -
- Self-image psychology - Who do you think you are?
- How to develop a stronger self-image; self-concept
- Health factors and habits
- Therapeutic use of Sleep, nutrition and exercise
- Abusive use of Alcohol, food and drugs
- Environmental factors and their impact on mental health
- Light, heat, air, water, noise, silence
- Personal reality v objective reality; mental models
- A plan for you and your workplace
This training course really helped me structure my thoughts and realise how to implement basic strategies into my work, for the better of my team and me. Also, it has helped me not just with work, but about how to balance my general mindset and how to keep positive. The trainer was really good at keeping everyone engaged and interested, whilst teaching us valuable life tips.
In-House Training Course Pricing and Proposal
This course is available from just £1,950 +VAT per day as a bespoke in-house group training course in the UK and worldwide.
It has been designed to provide a similar experience to our open courses, however we can tailor the content to fit your specific needs. In-House Group training costs from just £1,950 +VAT per day (international training price varies). Plus, hotel accommodation for trainer if necessary. (Premier Inn type: not the Hilton!)
This price includes:
- Quality training delivered by an experienced trainer
- Full days training
- Full colour course handbook
- Preparation work
- Travel costs and time
- Written action plan to take away
- Access to our post course portal
- Access to our on-line leadership and management decision matrix templates and tools
- Plus three months FREE telephone coaching to answer any on-going questions
Contact Us Today
Please call us on +44 (0)20 3856 3037 to discuss your requirements for the in-house training course.
If you want to know more about any other Management Training Courses, or their suitability for you or a colleague, call us on +44 (0)20 3856 3037.
The course content was very useful, gave a great insight into how to effectively manage time and working relationships with other people. Trainer's presentation was very interactive, less computer based and more done on the flip board.