Established, since 1997, leading UK based training provider.
Positive Mental Attitude Training

Positive Mental Attitude Training Course - 2 Days

A positive mental attitude is based on the idea that “the future will be better than the past, because we can MAKE it better”.

Therefore, PMA is both optimistic and empowering. A positive mental attitude makes people feel stronger. During tough times, you need your people to stay strong.

Your colleagues will feel motivated by this 2-day Positive Mental Attitude training and your organisation will benefit as a result.

Positive Mental Attitude Training Availability, Pricing and Course Dates

If you have any questions, please phone us (+44 (0)20 3856 3037) or send us a message.

Live Online Virtual Training

£700+VAT per delegate
 

Open Course (Face-to-Face)

£875+VAT per delegate
(Early Bird Offers Available)
  • Delivered at venues around the UK
  • Open Course Timings are: 9am - 4.30pm
  • If you arrive earlier than 9am, there is coffee / tea waiting for you.

Bespoke Training (In-House or Live Online)

£1,950+VAT per training day
(International Price Varies)

In-House training has been designed to provide a similar experience to our open courses, however we can tailor the content to fit your specific needs.

We are able to train in your timezone.

All our training includes:

  • Two full days of quality training, delivered by an experienced trainer
  • Total of 12 CPD training hours (9am - 4.30pm), plus an additional 2-3 via post-course online independent learning
  • Full-colour course handbook, with written action plan (electronic or paper copy available)
  • Training certificate
  • Access to additional free training material after the course via our post-course portal
  • 3 months free telephone coaching: Whilst you are implementing what you have learned, if you need to, you can contact us for support and guidance

What is a Positive Mental Attitude?

Definition: Positive mental attitude is a set of thoughts, feelings, beliefs and actions, that cause a person to respond positively to negative situations and therefore allows them to make the best of any circumstance.

We know that we are supposed to have a positive mental attitude, we have all been told about the benefits we would enjoy if we were more positive, and the painful consequences we will suffer if we are too negative, but many questions still remain to be answered.

What exactly IS a positive mental attitude, and what is not? How does one go about creating and sustaining a positive mental attitude and using it to build a better future?

A positive mental attitude is not about pretending that everything in the garden is rosy; PMA is a state of mind that recognises that success is available to anyone who has the right knowledge, beliefs, emotions, plans and actions.

Most people have sufficient knowledge, what they lack is self-belief, positive emotions, detailed plans and relentless action. This course is about giving you the right set of beliefs, emotions, plans and actions to make your success almost inevitable.

Contact Us Today

If you want to know more about this course, or any other Management Training Courses, or their suitability for you or a colleague, call us on +44 (0)20 3856 3037 or make an enquiry online.

Customer Reviews

4.9/5 Our Positive Mental Attitude Course is rated based on 469 reviews. More Customer Reviews >
The content of the course was very good with lots of thought-provoking topics, eg use of words, dealing with conflict, planning and prioritising. There was lots of material to cover but the trainer covered it at a good speed with lots of small s... [Read More]
I found the course very helpful and beneficial for the future, especially the parts communication, conflict, positive emotions. I would perceive this course as beneficial for other colleagues as well. The trainer's presentation was very engaging... [Read More]
>

Positive Mental Attitude Training Course Overview

Day one morning: The first principles of positive mental attitude. The power of goal setting. How you are perceived. Everything you do affects others. PMA is about focusing your forces to affect people positively. Positive mental attitude is a progressive mindset and a combination of three factors: Clear goals, rational plans and positive emotions.

Day one afternoon: How to handle negative people in positive ways. You need to give your feedback in a way that does not trigger a negative emotional response. You need to choose your words carefully. You will have an opportunity to practice your new skills.

Day two morning: Positive mental attitude planning. To succeed, we need to build practical plans. We cover the P-List: planning, prioritisation, preparation, problem solving.

Day two afternoon: Emotional management. We focus on how to create and sustain self-confidence, self-motivation, optimism and self-belief. At the same time, we need to reduce the amount of worry, fear, anger and upset. We learn how to master emotions: first, our own emotions, and then we learn how to inspire others.

We finish with a summary of the whole course, and a planning session on how you will implement these powerful ideas.

Learning Outcomes:

  • How to Create and sustain a positive mental attitude especially during tough times
  • Positive attitude starts with setting ambitious, worthwhile goals
  • Operate according to your plan, not your mood: Mind over mood
  • How to easily handle negative situations in positive ways
  • Manage the content of your mind and your conversation
  • Develop more self-control, self-discipline and self-confidence
  • Use your new skills to help and inspire others

Positive Mental Attitude Training Course Details

Click a topic to read more about it.

Day 1 - Morning

Day 1 - Afternoon

Day 2 - Morning

Day 2 - Afternoon

Positive Mental Attitude Training FAQs

Click a topic to read more about it.

Companies We've Trained

Company logo 1
Company logo 2
Company logo 3
Company logo 4
Company logo 5

Related Articles from our Positive Thinking Blog

How to Deal With Covid Lockdown Emotions

19 January 2021 How to Deal With Covid Lockdown Emotions Thumbnail

Many people are struggling emotionally with the Covid Lockdown. We examine two different attitudes to this situation, showing you not only how to get through it, but to come through stronger emotionally, ready to power forward.

Continue Reading >

How to Gain Emotional Intelligence

15 December 2020 How to Gain Emotional Intelligence Thumbnail

Emotions cannot simply be suppressed or buried by will-power or unhealthy distractions. Instead, you need to learn to evaluate situations clearly and logically. By doing so, you will become a rational, self-confident, and optimistic individual.

Continue Reading >

What is a Positive Mental Attitude?

21 July 2020 What is a Positive Mental Attitude? Thumbnail

Positive mental attitude is a philosophy which advocates that by having an optimistic disposition in all areas of your life, it will create less stress and attract more positive outcomes. Read our tips for cultivating a positive mindset.

Continue Reading >

Six Powerful Mind Hacks to Induce Positive Emotions

17 March 2020 Six Powerful Mind Hacks to Induce Positive Emotions Thumbnail

You have the power to change the way you feel. Here are six powerful mind hacks you can use to produce a positive emotional state. Take control of your mind today and direct it towards visions of a more optimistic future.

Continue Reading >