Established, since 1997, leading UK based training provider.

Emotional Intelligence (EQ) Training Course

 - One Day
Learn practical tools that you can use in real-life situations. Emotional Intelligence (EQ) Training
  • Understand why people do the things they do
  • How to create positive emotions in yourself and others
  • How to handle any negative emotions, (your own and those of others)
  • How to change negative situations into positive
  • Understanding Emotions as the products of thought
  • Take control of your emotions by taking control of your thoughts
  • Emotions as the product of the way you use your body
Learn in a friendly and relaxed atmosphere with people who are facing similar situations as you.

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The course was exceptionally useful, full of information that I just would not have associated with these aspects. Has made me really rethink how I need to improve myself and move myself forward, also a little daunting. Also allowing me to help others is a powerful tool. The trainer was very good, interactive, light and not intense, personable. Came across that he really wanted to help and empower the individual.

Customer Reviews

Live Online Interactive Learning via Webinars

Join our Live Online Emotional Intelligence (EQ) Training Webinars via Zoom or Teams.

Live Online Dates are currently available with 35% off.
If you're booking online, use code WEB35 at stage three.

Please contact us if you have any questions:

Emotional Intelligence (EQ) Training

Emotional intelligence quotient (EQ) is a measure of how well you understand human emotions: Your own emotions and the emotions of others. To get the best performance from yourself and others you need to understand why people feel and act the way they do.

Available as an In-House Course

Emotional Intelligence (EQ) Training - Course Overview

This is a brief overview of the content covered in the one-day course
For a more in-depth course outline click:

Morning -

  • The Emotional management cycle: How Emotions affect results
  • Thoughts: What you say and picture in your mind create your emotions
  • Manage your thought and therefore, manage your emotions
  • Manage your conversations and affect the emotions of others
  • Dissipate negative emotions and replace them with positive

Afternoon -

  • Achieve a positive emotional work atmosphere
  • Reframe a negative situation into a positive situation
  • Change the focus of a conversation onto more productive paths
  • How your physical body effects your emotional mind
  • Help others with their emotional intelligence by teaching them the same methods
  • Develop your personal code of conduct

This course has allowed me to gain focus in what I hope to achieve in my current job and in the future. I have also learnt that if I change my thoughts, I am able to achieve my goals. The trainer's presentation was clear and well thought out.

Customer Reviews

In-House Training Course Pricing and Proposal

This course is available from just £1,950 +VAT per day as a bespoke in-house group training course in the UK and worldwide.

It has been designed to provide a similar experience to our open courses, however we can tailor the content to fit your specific needs. In-House Group training costs from just £1,950 +VAT per day (international training price varies). Plus, hotel accommodation for trainer if necessary. (Premier Inn type: not the Hilton!)

This price includes:

  • Quality training delivered by an experienced trainer
  • Full days training
  • Full colour course handbook
  • Preparation work
  • Travel costs and time
  • Written action plan to take away
  • Access to our post course portal
  • Access to our on-line leadership and management decision matrix templates and tools
  • Plus three months FREE telephone coaching to answer any on-going questions

Contact Us Today

Please call us on +44 (0)20 3856 3037 to discuss your requirements for the in-house training course.

If you want to know more about any other Management Training Courses, or their suitability for you or a colleague, call us on +44 (0)20 3856 3037.

Excellent course, very informative and well structured. Good levels of trainer talking, group discussion and writing. Good examples from personal experience. The trainer was very good, with a clear and concise message and happy to help with queries. Good booklet to take away as reminder.

Customer Reviews