Emotional Intelligence (EQ) Training Availability, Pricing and Course Dates
If you have any questions, please phone us (+44 (0)20 3856 3037) or send us a message.
Bespoke Training (In-House or Live Online)
(International Price Varies)
In-House training has been designed to provide a similar experience to our open courses, however we can tailor the content to fit your specific needs.
Plus, hotel accommodation for trainer if needed (Premier Inn type: not the Hilton!)
We are able to train in your timezone.
All our training includes:
- A full day of quality training, delivered by an experienced trainer
- Total of 6 CPD training hours (9am - 4.30pm), plus an additional 2-3 via post-course online independent learning
- Full digital interactive course notes
- Training certificate
- Access to additional free training material after the course via our post-course portal
- 3 months free telephone coaching: Whilst you are implementing what you have learned, if you need to, you can contact us for support and guidance
What is Emotional Intelligence training?
Emotional Intelligence training helps you to understand and influence emotions, both your own emotions, and those of others. We are all affected by emotions; but their effects may be positive or negative. We need to know how to positively influence emotions.
Emotional Intelligence training is based on the idea that emotions are not causeless or random events: rather, emotions have definite causes.
If we understand the causes and triggers of emotions, then we have the opportunity to influence them towards the positive end of the spectrum.
We call this ability to understand and influence emotions, emotional intelligence.
If you want to gain a greater understanding of human emotions, and how to influence them away from the negative, towards the positive, then you will benefit from and enjoy this informative one-day Emotional Intelligence training course.
Contact Us Today
If you want to know more about this course, or any other Management Training Courses, or their suitability for you or a colleague, call us on +44 (0)20 3856 3037 or make an enquiry online.
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Emotional Intelligence (EQ) Training Course Overview
This Emotional Intelligence training course is split into the following sections:
How emotions affect results
We will discuss how emotions are important, since they affect behaviour, and behaviour affects results
Emotions ⇒ behaviour ⇒ results
The ability to manage emotional states creates the opportunity to improve behaviour and results. Emotions have three primary causes: mind, body and environment.
During this training, we will work with each one in turn, starting with the mind.
Emotions are caused by the mind
Emotions are products of the dominating thoughts, that occupy the mind. Emotions are caused by the mind’s belief and expectations:
- Negative expectations create negative emotions
- Positive expectations create positive emotions
We will examine how to influence people by talking to them in specific ways, to affect a person’s expectations, and thus trigger the emotions we want to inspire.
These skills we call “conversation control”.
Emotions are caused by physical states
Humans are a union of mind and body, forming a single integrated system: The mind influences the body, the body influences the mind.
We examine how to strengthen the emotions by strengthening the body. We discuss how various health habits have a systemic affect, for good or bad. We will use the body as a lever to lift the spirits.
Emotions are influenced by people and environments
Everyone is influenced by their physical and social environment. We will discuss how people affect emotional mindsets, and how we can harness people power, to change emotional states. We will discuss how we can construct physical environments that tend to inspire positive emotions.
By the end of this course, you will understand how to change your feelings, and influence others so they feel emotionally stronger.
Learning Outcomes:
- Understand why people do the things they do
- How to create positive emotions in yourself and others
- How to handle any negative emotions, (your own and those of others)
- How to change negative situations into positive
- Understanding emotions as the products of thought
- Take control of your emotions by taking control of your thoughts
- Emotions as the product of the way you use your body
Emotional Intelligence (EQ) Training Course Details
Morning Session
How emotions affect results
How to create and sustain a positive attitude
Five categories of thought and their emotional consequences
The optimum balance of emotions
How to use words to change emotional states
How to change the emotions of others
Healthy mind, healthy body
Afternoon Session
Feeling good requires energy
Bad health habits that cause negative emotions
Good health habits that cause positive emotions
People are affected by their social environment
Use people power to change emotional states
Emotions are affected by environments
How to shape physical environments to improve emotional states
Mental, physical, social and environmental emotional intelligence methods
Emotional Intelligence (EQ) Training FAQs
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Companies We've Trained
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