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Improving Your Communication Skills Articles From Our Blog

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    The Nlp Meta Model

    25 March 2025
    The NLP Meta Model is a powerful tool for improving communication by challenging vague, distorted, or limiting language. Learn how to spot deletions, distortions, and generalisations—and ask precise questions that reveal clarity and deeper meaning.
    The NLP Meta Model: Clear Thinking, Clear Communication. The NLP Meta Model is a tool used in Neuro-Linguistic Programming (NLP) to help us understand and clarify the way we think and talk. In daily conversations, people often make mistakes that can lead to confusion or misunderstandings. These mistakes fall into three main categories: Deletions, Distortions, and Generalisations. The Meta Model helps us identify these mi...
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  • How to Develop Self-ConfidenceThumbnail

    How to Develop Self-Confidence

    18 March 2025
    Discover practical ways to boost your self-confidence by transforming your self-image. Learn the RAPID method to develop rational, active, purposeful, independent, and disciplined thinking for lasting self-assurance.
    How to Develop Self-Confidence Many people suffer from self-doubts and want to feel more self-confident, but the question is how. To develop self-confidence, we need to understand that feelings-positive or negative-come from thoughts. Positive thoughts cause positive feelings, and negative thoughts cause negative feelings. So, instead of focusing on feelings, we must focus on thoughts. The most important thought for confidence is what we think about o...
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  • The NLP Meta Model - Clear Thinking, Clear CommunicationThumbnail

    The Nlp Meta Model - Clear Thinking, Clear Communication

    3 December 2024
    Learn how the NLP Meta Model enhances communication by addressing Deletions, Distortions, and Generalisations. Discover practical tips for asking better questions and improving clarity in conversations.
    The NLP Meta Model: Clear Thinking, Clear Communication The NLP Meta Model is a tool used in Neuro-Linguistic Programming (NLP) to help us understand and clarify the way we think and talk. In daily conversations, people often make mistakes that can lead to confusion or misunderstandings. These mistakes fall into three main categories: Deletions, Distortions, and Generalisations. The Meta Model helps us identify these mistakes an...
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Customer Reviews

Here are a selection of reviews for our training courses.

  • The course included really interesting concepts and models to apply and support my meetings when working with different stakeholders.

  • Training course content was challenging, but interesting and informative. Very clear ideas, which will be very useful in my future endeavours. Trainer's presentation was excellent, friendly, funny and delivered the message. Definitely would enjoy doing another course with Gez sometime in the near future.

  • Course content was excellent covering some really valuable topics in a good amount of detail with practical tools and methods that will be easy to implement without overloading us with too much information. Virtual presentation was excellent, the trainers were clear and gave a good balance of presenting and allowing discussion/ prompting for answers and input from the delegates. I really like the combination of the power point slides, the PDF workbook, and the digital white board used by both trainers.

  • The course content was very useful and practical, as I can apply the skills gained not only at work but outside of the office environment. The trainer's presentation was excellent. Everything was very clear, easy to understand follow. Chris is very knowledgeable and has very good advice.

  • On this course, I particularly liked the way principals were broken down in explanation and then built back up to give a better understanding. The section on conflict was extremely interesting, mainly to do with the language used. The trainer was very clear and precise.

  • The course content was educational, as well as personally and emotionally challenging. It is designed to rewire and redefine habitual poor practice. The trainer's presentation was designed to be easily followed and structured to ensure high retention of information and data.