Send Us a Message

ILM Recognised Provider

Corporate Coach Group is an ILM Recognised Provider of development training.

About the Institute of Leadership & Management

CPD Accredited Member

Corporate Coach Group has training modules which are CPD Accredited. Learn more here.

About CPD Provider

Wise Words

Wise Words are those Snappy Sayings and Clever Quotations that give you Wisdom-in-a-nutshell: such as this one from Albert Einstein

Wise Words and Quotes

"Anyone who has never made a mistake has never tried anything..."
Keep reading...

Wise Words and Quotes

FREE Training Questionnaires

You need to develop your skills. But which skills? And by what method?

FREE Training Needs Analysis

Take a look at this list of free, informative and engaging questionnaires.
Go ahead - have a go...

FREE Training Questionnaires

FREE eBook Download

This short book will teach you some of the secrets of leadership, including communication, handling difficult people, planning and motivation.

FREE eBook Download

Receive your free ebook straight to your inbox, with our compliments.

FREE eBook Download

Stress Management by Means of Time Management Training

Book Online Now, or Call Us +44 020 3856 3008
Posted 08 December 2010 by Chris FarmerChris Farmer

Personal Development Courses

We offer both:
• Bespoke in-house training.
These can be tailored to your specific needs.
• Open training courses at locations near you.
You may find the following will help with your Stress Management skills training.

Stress management / time management

Today, there are many people who feel stressed.

Many are looking for ways to reduce their stress. So they search Google for "stress management training", to help them.

Which is fine...

BUT, I have observed many times that "Work stress" is often a result of poor time management skills.

i.e. Suppose Sam is messing up in terms of his:

  1. Planning
  2. Preparing
  3. Prioritising
  4. Delegating

As a result he is on the back foot:

  • He is late with projects
  • He misses deadlines
  • He fails to attend an important meeting

So as a result of that, Sam is constantly:

  • Fending off complaints
  • Re-doing work
  • Staying up late worrying about the reprimand he received from his manager

As a result of that, Sam feels stressed.

Right away we can see where the problem is, can't we?

We can see that, although stress is the result, stress is not the root cause of the problem.

Rather, the problem here is the failure to:


So, if you are feeling stressed, then ask yourself these questions:

  • Do you spend sufficient time planning ahead?
  • Do you prioritise your tasks so that you are doing the most valuable thing or are you too easily distracted and taken off track?
  • Do you fail to delegate and as a consequence try to do too much?
  • Are you too disorganised?

Here are the points I want to leave with you to think about.

IF you mess up your time management, then you will feel more stressed.

Many people who say they need "stress management training" would be better served looking at time management training.

If you prioritise, plan ahead and prepare well, then you will probably feel less stressed.

For more information about time management training visit the Corporate Coach Group website

FREE Training Needs Analysis

FREE Training Needs Analysis!

In order to get the best from your training, you need to discover your relative strengths and weaknesses. Take our FREE training needs analysis questionnaire now and get a report in less than five minutes!

If you think a friend might enjoy this, please share it with them:

Blog Email Subscription

Do you want to receive an email whenever we post a new blog? The blogs contain articles 5-10 minutes long - ideal for reading during your coffee break!
If you wish to sign up for this, please click here.

Improve yourself with Training Courses

Good training is important for your continued professional development. You may find this very popular course will help with your Stress Management skills training. Reserve your place today with Corporate Coach, a leading UK training provider.

Your Comments

Nobody has rated this blog yet... based on 1 reviews, 5 out of 5 stars.
Would you like to rate this blog?